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Childhood Trauma - A Case Study and Tips
Childhood trauma can cast a long shadow over one's life, affecting mental, emotional, and even physical well-being. It is not uncommon...
Sep 8, 20233 min read


Unraveling the Complex Web of Worthlessness and Shame
Feelings of worthlessness and shame are among the most painful and insidious emotions a person can experience. These emotions often...
Sep 5, 20232 min read


Secure relating and how it can help in relationship conflicts
In any relationship, conflicts and arguments are inevitable. No matter how much you try to avoid them, disagreements and...
Apr 17, 20233 min read


Let's talk about loneliness
Loneliness is a common and widespread feeling that can affect people of all ages and backgrounds. It can stem from various causes,...
Apr 2, 20232 min read
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